The use of Human Growth Hormone (HGH) is enjoying an ever increasing popularity as a way to stop the aging process, enhance athletic performance and increase vitality. This rise in popularity has led to an enormous growth in HGH related products, including a mass of growth hormone supplements. This article explains the possible benefits of these supplements and how they differ from HGH injections, which are only available through prescription.

What is human growth hormone?

Growth hormone is produced naturally within your body by the pituitary gland, a pea-sized gland at the base of your brain. As its name implies, its primary function is to stimulate growth up until adulthood. However, the hormone has many other important functions in your body. It also aids in the division and regeneration of cells, maintains balanced blood sugar levels, stimulates the immune system and regulates your metabolism.

After we reach adulthood, our body’s production of growth hormone slowly starts to decrease. This decline ultimately leads to the general health issues that we usually associate with aging. By the age of 60 the production of this hormone is only half of what it was at the age of 30.

Growth hormone supplements

Although their name suggests otherwise, growth hormone supplements don’t actually contain HGH. Human Growth Hormone is available by prescription only. It is used to treat growth disorders in children and hormone deficiency in adults. HGH supplements are marketed as dietary supplements and are available over-the-counter. This makes it illegal for them to contain actual growth hormone.

So, what’s the point of these supplements if they don’t contain any HGH? The whole idea behind the supplements is that they stimulate your body’s own growth hormone production. That is why they are often referred to as HGH releasers. Their ingredients consist of herbs, vitamins, amino acids and other nutrients that are said to stimulate the natural production of GH by the pituitary gland. This is a natural and safe way of increasing HGH levels in your body.

Benefits of using growth hormone supplements

Studies have shown that the use of HGH releasers can indeed be effective in causing the body to produce more growth hormone. HGH supplements are usually taken as a way to slow down the aging process. By increasing the body’s growth hormone production, you can expect all the benefits associated with more youthful HGH levels. These are:

  • Looking more youthful. Skin often becomes firmer and smoother with less wrinkles or age spots.
  • A boost in energy, stamina and sexual libido.
  • Faster metabolism that allows your body to burn fat more easily.
  • A stronger immune system.
  • An increase in lean muscle and stronger bones.
  • A better mood and increased mental sharpness.
  • Faster results from exercise and faster recovery after workouts.
Are there any risks or side effects?

Contrary to actual growth hormone, which is only available by prescription and is usually injected into the body, growth hormone supplements contain all natural ingredients and there are very few known side effects from using them. Some of the side effects that have been reported are headaches, joint pain, dizziness and abdominal pain. As long as the recommended daily use that is provided by the manufacturer of the supplement is not exceeded these supplements are proven to be safe.

There might be adverse reactions if these supplements are taken in combination with other forms of medication. It is always wise to consult a physician prior to starting any kind of supplementation.


Although research on the acclaimed benefits of growth hormone supplements is still ongoing, many people say they have benefited from their use. They report benefits such as feeling healthier, looking younger, having more energy, increasing muscle mass, improved sex drive, losing weight, sleeping better and feeling more positive.

Of course, not all supplements are equal. There is a huge variety in quality between different products. Before buying a growth hormone supplement you should make sure it is manufactured by a reputed company and check what others are saying about the product.